<?xml version='1.0' encoding='UTF-8'?>
			<?xml-stylesheet type='text/xsl' href='https://www.bowlesrice.com/rss.xsl' ?>
			<rss version='2.0' xmlns:content='http://purl.org/rss/1.0/modules/content/'
					xmlns:atom='http://www.w3.org/2005/Atom'
					xmlns:dc='http://purl.org/dc/elements/1.1/'>
				<channel>
					<title>Bowles Rice LLP</title>
					<link>https://www.bowlesrice.com/bowles-thrives</link>
					<atom:link href='https://www.bowlesrice.com/bowles-thrives?rss' rel='self' type='application/rss+xml' />
					<description><![CDATA[The latest updates to Bowles Thrives!.]]></description>
					<lastBuildDate>Fri, 13 Mar 2026 16:44:16 -0400</lastBuildDate>
					
				<item>
				<title>The Stress Habit: Breaking Free from Your Brain's Anxiety Loop</title>
				<link>https://www.bowlesrice.com/bowles-thrives/breaking-free-from-brains-anxiety-loop</link>
<dc:creator>Lesley A.  Russo</dc:creator>
<guid isPermaLink='false'>bowles-thrives/breaking-free-from-brains-anxiety-loop</guid>

					<pubDate>Mon, 03 Nov 2025 09:00:01 -0500</pubDate>
					</item>

				<item>
				<title>From Burnout to Breakthrough: A Harvard Lawyer's Journey to Well-Being —
and What It Can Teach Us All</title>
				<link>https://www.bowlesrice.com/bowles-thrives/from-burnout-to-breakthrough</link>
<dc:creator>Lesley A.  Russo</dc:creator>
<guid isPermaLink='false'>bowles-thrives/from-burnout-to-breakthrough</guid>

					<pubDate>Wed, 24 Sep 2025 09:00:02 -0400</pubDate>
					</item>

			</channel></rss>